Massage Therapy for Athletes: Boost Recovery and Performance

Written By Catherine Fiocco

Athletes need recovery strategies to perform at their best. Massage therapy is key.


Benefits include:

  • Reduces muscle soreness and tightness

  • Enhances circulation

  • Prevents injury

  • Supports faster recovery

Regular massage complements training and improves performance.


Book a session to support your athletic recovery and performance. Call 250-286-9670 or visit https://mendbodyworks.janeapp.com/#/staff_member/5

Catherine Fiocco
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