Physiotherapy:

Musculoskeletal Conditions

• Back and Neck Pain: Including chronic and acute pain, herniated discs, degenerative disc disease, sciatica, and postural strain.

• Joint Pain and Arthritis: Osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and joint inflammation.

• Sports Injuries: Sprains, strains, ACL and meniscus injuries, shoulder dislocations, rotator cuff injuries, tennis and golfer's elbow, ankle sprains, and shin splints.

• Fractures and Post-Fracture Rehabilitation: Rehabilitation after bone fractures to restore mobility and strength.

• Tendinitis and Tendinopathy: Issues in tendons such as rotator cuff tendinitis, Achilles tendinitis, patellar tendinitis, and tennis elbow.

• Bursitis: Inflammation of bursae, including hip, shoulder, and knee bursitis.

• Repetitive Strain Injuries (RSI): Including carpal tunnel syndrome, De Quervain’s tenosynovitis, and trigger finger.

• Hand Injuries: Including pulley injuries, joint, tendon, muscle, bone, and nerve injuries, along with burns and scar tissue.

• Plantar Fasciitis: Heel and arch pain, secondary to mechanical issues and/or overloading.

• Frozen Shoulder: Also known as adhesive capsulitis, when the joint capsule tightens around the shoulder joint.

• Post-Surgical Rehabilitation: Recovery after surgeries such as ACL repair, hip and knee replacement, spinal surgery, shoulder surgery, and more.

• TMJ Dysfunction: Temporomandibular joint pain and associated headaches or jaw issues.

• Myofascial Pain Syndrome: Pain caused by muscular irritation and tightness.

• Fibromyalgia: Pain management and exercise therapy to manage fibromyalgia symptoms.

• And More!

Athletic Performance

• For more details, please visit https://www.mendbodyworks.com/work-1/athletic-performance

• Injury Prevention and Risk Assessment

• Performance Enhancement

• Recovery Optimization - Return to Sport After Injury

• Flexibility and Mobility Enhancement

• Strength and Conditioning

• Physical and Mental Resilience Building

• Tailored Cross Training Advice

• Warm-Up and Cool Down Protocols

• Body Awareness

• And More!

Neurological Conditions

• Stroke Rehabilitation: Assisting with recovery of movement, coordination, and strength post-stroke.

• Traumatic Brain Injury (TBI): Improving function, balance, and mobility following a brain injury.

• Multiple Sclerosis (MS): Exercise, fatigue management, and mobility training.

• Parkinson’s Disease: Helping with balance, mobility, and motor function through specialized exercise.

• Spinal Cord Injuries: Promoting independence and functional mobility.

• Peripheral Neuropathy: Managing symptoms of numbness, tingling, and pain in limbs.

• Guillain-Barre Syndrome: Rehabilitation to regain strength and movement.

• And More!

Pelvic Floor Conditions - Female

• For more details, please visit https://www.mendbodyworks.com/work-1/project-two-ctkxm

• Incontinence: Management of urinary and fecal incontinence, leakage.

• Pelvic Pain: Chronic pelvic pain arising from various causes, including endometriosis or muscle dysfunction.

• Pelvic Organ Prolapse: Exercises to improve stability and reduce symptoms.

• Prenatal and Postpartum Care: Diastasis recti, pelvic pain, back pain, and recovery post-childbirth. For more information, please visit https://www.mendbodyworks.com/work-1/prenatal-postpartum-care-physiotherapy-massage-counselling

• Painful Intercourse (Dyspareunia): Addressing muscular tension and dysfunction.

• Avoidance of activities due to losing bowel or bladder control

• Frequency: Going to the bathroom more frequently (overactive bladder), Urinating more than once per night

• Urgency: Getting to the bathroom in time

• Having pain in your genitals or groin area that is impacting your quality of life, including Vulvodynia, vaginismus or dyspareunia

• Interstitial Cystitis: A bladder condition that can cause burning with urination, and frequent urination

• Endometriosis and more

Cardiorespiratory and Chronic Conditions

• General Reconditioning: Therapy to return function after hospital stay, any period of inactivity, or exacerbation.

• Chronic Obstructive Pulmonary Disease (COPD): Breathing exercises, education, and physical conditioning.

• Heart Disease: Cardiac rehabilitation post-surgery or heart attack, and improving cardiovascular health.

• Diabetes Management: Exercise and education to improve circulation, particularly for preventing complications.

• Post-COVID Recovery: Addressing respiratory symptoms, fatigue, and mobility loss post-COVID.

• And More!

Chronic Pain and Systemic Conditions

• Chronic Pain Syndromes: Including complex regional pain syndrome (CRPS), chronic fatigue syndrome (CFS), and myalgic encephalomyelitis.

• Osteoporosis and Bone Health: Exercises to promote bone density and reduce fall risk.

• Cancer Rehabilitation: Post-surgical recovery, lymphatic drainage, and conditioning.

• Lymphedema: Lymphatic drainage and compression therapy to reduce swelling.

• And More!

Pediatric Conditions

• Sports and Injuries: All types of injuries, and return to play instructions. Running assessments also available.

• Concussion & Traumatic Brain Injury: Including assessment of condition, safety instructions, rehabilitation, instructions and coordination with teachers and coaches for return to school and sports.

• Developmental Delays: Assisting children with delayed motor skills development.

• Juvenile Arthritis: Pain management and mobility exercises.

• And More!

Geriatric Conditions

• Falls and Balance Disorders: Balance training and strength exercises to prevent falls.

• Mobility Issues: Addressing limitations from age-related degeneration.

• Osteoarthritis: Pain management, joint protection, and strengthening exercises.

• Post-Hip or Knee Replacement Rehabilitation: Therapy to regain movement and strength post-surgery.

• Osteoporosis: Strengthening exercises to reduce fracture risk and improve bone density.

• And More!

General and Preventive Conditions

• Postural Problems: Addressing postural imbalances that lead to pain and dysfunction.

• Workplace Injuries: Rehabilitation for ergonomic-related injuries like neck strain, carpal tunnel, and RSI.

• Motor Vehicle Accident Recovery: Whiplash, soft tissue injuries, and concussion management.

• Headaches and Migraines: Managing headaches associated with musculoskeletal issues.

• Vestibular and Balance Disorders: Diagnosis and treatment of vertigo, dizziness, longstanding Meniere’s disease, and related balance issues.

• And More!

Other Conditions Treated in Physiotherapy

• TMJ (Jaw Pain): Therapy for temporomandibular joint dysfunction.

• Headaches and Migraines: Exercises, instructions, and hands-on treatment to reduce frequency and severity of headaches and migraines.

• Scar Tissue Management: Post-surgical scar tissue mobilization and stretching.

• Amputee Rehabilitation: Supporting individuals in gaining function and independence with prosthetic training.

• And More!

If you don’t see your condition or concern listed, please contact us and we can let you know if we can help!

Musculoskeletal Conditions

• Back and Neck Pain: Massage helps relieve tension, improve circulation, and reduce pain from muscle strain, postural issues, or prolonged sitting.

• Joint Pain and Arthritis: Massage can help alleviate pain and stiffness associated with osteoarthritis and rheumatoid arthritis, improving joint function and mobility.

• Sports Injuries: Massage aids recovery from strains, sprains, ligament injuries, and tendonitis. Common issues include tennis elbow, rotator cuff injuries, and shin splints.

• Tendinitis and Tendinopathy: Massage can reduce inflammation, improve flexibility, and relieve pain from conditions like Achilles tendinitis, patellar tendinitis, and golfer’s elbow.

• Repetitive Strain Injuries (RSI): Massage therapy addresses chronic conditions from repetitive motion, such as carpal tunnel syndrome, De Quervain's tenosynovitis, and trigger finger.

• Myofascial Pain Syndrome: Relieving muscle knots and tightness in specific areas, especially in the neck, shoulders, and lower back.

• Plantar Fasciitis: Massage helps reduce foot pain and inflammation associated with plantar fasciitis.

• Frozen Shoulder: Also known as adhesive capsulitis, massage therapy can help increase range of motion and decrease stiffness.

• Fibromyalgia: Light massage can help alleviate widespread pain, fatigue, and tender points associated with fibromyalgia.

• TMJ Dysfunction: Massage alleviates jaw pain, headaches, and facial discomfort due to temporomandibular joint disorder.

• And More!

Neurological Conditions

• Headaches and Migraines: Massage therapy can reduce tension headaches and migraine frequency by targeting trigger points in the neck, shoulders, and scalp.

• Nerve Compression Syndromes: Conditions like sciatica or thoracic outlet syndrome can benefit from massage to release tight muscles compressing nerves.

• Multiple Sclerosis (MS): Massage helps reduce muscle stiffness, improve circulation, and relieve discomfort for individuals with MS.

• Parkinson’s Disease: Massage can reduce muscle stiffness and improve relaxation, aiding in managing symptoms.

• Peripheral Neuropathy: Gentle massage can help improve circulation and reduce pain associated with nerve damage in the extremities.

• Stroke Rehabilitation: Massage can assist with mobility, reduce spasticity, and promote relaxation in stroke survivors.

• And More!

Pelvic and Reproductive Health Conditions

• Pregnancy-Related Discomfort: Prenatal massage addresses common pregnancy issues, such as lower back pain, hip discomfort, and swelling in legs and feet.

• Postpartum Recovery: Massage aids in muscle recovery, reduces tension from breastfeeding, and helps new mothers relax.

• Menstrual Pain and PMS: Massage can relieve lower back pain, abdominal cramps, and reduce stress associated with premenstrual syndrome.

• Pelvic Pain: Addressing muscle tension in the pelvic floor can alleviate pain related to conditions such as endometriosis or chronic pelvic pain syndrome.

• And More!

Mental Health and Stress-Related Conditions

• Stress and Anxiety: Massage promotes relaxation, decreases cortisol levels, and encourages the release of endorphins, helping manage stress and anxiety.

• Depression: Massage can improve mood, reduce fatigue, and alleviate physical symptoms associated with depression.

• Sleep Disorders: Massage therapy can improve sleep quality and reduce insomnia by promoting relaxation.

• Post-Traumatic Stress Disorder (PTSD): Massage helps reduce anxiety and muscle tension, which can be beneficial for those managing PTSD symptoms.

• And More!

Chronic Pain and Systemic Conditions

• Chronic Pain Syndromes: Conditions like complex regional pain syndrome (CRPS) and chronic fatigue syndrome (CFS) can be managed with gentle massage to reduce pain and improve quality of life.

• Lymphedema: Manual lymphatic drainage is a specialized form of massage to help reduce fluid retention and swelling.

• Cancer-Related Symptoms: Oncology massage provides gentle techniques to alleviate pain, reduce fatigue, and promote relaxation for cancer patients.

• Osteoporosis: Light, gentle massage can help improve circulation and manage pain without putting stress on bones.

• Autoimmune Disorders: Massage can relieve symptoms related to conditions like lupus, rheumatoid arthritis, and ankylosing spondylitis, focusing on pain relief and flexibility.

• Diabetes: Massage helps with circulation, nerve function, and can reduce tension from muscular stiffness often associated with diabetes.

• And More!

Cardiorespiratory Conditions

• Asthma and Chronic Bronchitis: Massage of the upper body can improve respiratory function, relieve chest tightness, and reduce stress.

• Chronic Obstructive Pulmonary Disease (COPD): Massage therapy promotes relaxation, aids respiratory function, and can help improve airflow.

• Hypertension (High Blood Pressure): Relaxation massage has been shown to help reduce blood pressure and manage stress levels.

• And More!

Pediatric Conditions

• Torticollis and Plagiocephaly: Massage can help treat torticollis (neck muscle tightness) in infants and promote symmetry in head shape.

• Juvenile Arthritis: Massage helps reduce joint pain and stiffness in children with arthritis.

• Cerebral Palsy: Massage aids with muscle relaxation, flexibility, and may improve circulation and comfort for children with cerebral palsy.

• Developmental Delays: Massage can stimulate circulation, improve muscle tone, and aid in relaxation, supporting motor skill development.

• And More!

Geriatric Conditions

• Age-Related Joint and Muscle Stiffness + More!: Massage improves circulation, reduces stiffness, and relieves pain associated with aging.

General Health and Wellness Conditions

• Post-Operative Recovery: Massage aids in managing scar tissue, reducing stiffness, and promoting circulation after surgery.

• Circulatory Issues: Massage promotes blood flow, which can be beneficial for individuals with poor circulation.

• Digestive Disorders: Abdominal massage can support digestion, relieve bloating, and aid in conditions like constipation.

• Lymphatics: Massage therapy, particularly lymphatic drainage, can support the body's natural detoxification processes.

• Scar Tissue and Adhesions: Massage can help break down adhesions and improve the flexibility of scar tissue.

• And More!

Massage therapy is beneficial for a wide variety of conditions, not only providing symptom relief but also enhancing overall physical and mental well-being. RMTs Steven Madill and Amy Rousseau at Mend Bodyworks are qualified to provide tailored treatments that meet individual health needs, making massage an integral part of many healthcare and wellness plans.

Musculoskeletal Recovery and Injury Prevention
Support for injury rehabilitation and prevention through functional movement assessment and corrective exercise.

Post-Surgical Recovery
Exercise programming to support recovery following orthopedic surgeries, such as joint replacements, ACL repair, and spinal surgeries (in coordination with a physiotherapist).

Chronic Pain and Fatigue Management
Movement-based strategies to help manage chronic conditions like fibromyalgia, arthritis, and chronic fatigue syndrome.

Workplace and Job-Related Injuries
Rehabilitation and return-to-work planning for repetitive strain injuries, lifting injuries, and ergonomic issues.

Athletic Performance & Return to Sport
Targeted strength and conditioning programs for athletes recovering from injury or aiming to improve performance.

Postural Imbalance and Biomechanics
Corrective exercises for posture-related pain, imbalances, and movement dysfunctions.

Neurological Conditions
Supportive movement therapy for individuals with stroke, MS, Parkinson’s, or other neuromuscular conditions (in coordination with physiotherapy when needed).

Cardiovascular and Metabolic Health
Exercise support for improving cardiovascular fitness, managing diabetes, high blood pressure, and other chronic health conditions.

Falls Prevention and Aging Support
Balance, strength, and mobility programs to reduce fall risk and support aging with confidence.

General Conditioning and Lifestyle Health
Programs for individuals wanting to improve physical activity, build strength, manage weight, or prevent future injuries.

And More!
If you’re unsure whether kinesiology is right for your condition, reach out — we’re happy to help guide you.