Top 5 Benefits of Massage Therapy for Stress Relief in Campbell River

Massage therapy isn’t just for relaxation — it has measurable health benefits.


The top benefits include:

  1. Reduces muscle tension and soreness

  2. Improves circulation and oxygen flow

  3. Reduces stress and promotes relaxation

  4. Improves range of motion

  5. Supports recovery from injuries or overuse

Regular massage can support both physical and mental wellbeing.


Book a session with our registered massage therapist, Steven Madill, to feel the difference. Call 250-286-9670 or visit https://mendbodyworks.janeapp.com/#/staff_member/5 for online booking. For more information, please visit https://www.mendbodyworks.com/work-1/massage-therapy

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Pelvic Floor Physiotherapy: What You Need to Know in Campbell River

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Kinesiology vs Physiotherapy: Which is Right for You?